Them: Mindfulness Meditation Videos, Exercises, Books and.

Here you'll find a one-stop mindfulness meditation resource with videos and exercises (etc.) for your own mindfulness meditation practice and for teaching.

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Trataka Meditation: Still Eyes, Still Mind | Live and Dare Your sight if your most powerful sense, and stilling your eyes can help you sill your mind. Learn trataka and other specific gazing meditation techniques.

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200 Meditation Quotes for Practice and Daily Life Meditation quotes about practice, insights, transcendence, and integrating meditation into your life. Wisdom of Buddha, Vivekananda, and others.